The questions I come back to the most, with appropriate variation, when I’m in dual meditation with someone:
When you feel that emotion, what kind of sensations do you have in the body?
With that thought that is arising, what kind of sensations highlight themselves in the body (and where are they living)?
When you […]
What’s coming out of me right now is intense and full. As you read it, maintain an awareness of your body ~ physical sensations, emotions, thoughts, energy movement. They will lead the way into the experience that may seem heady otherwise. <3
The Elucidation of the Womb through the Gateway of Life […]
My deep exploration of the Mysterious Pass began about 3 weeks ago. I was holding a retreat here at the house, the focus being the conscious creation of the energy centers out of emptiness. This was an 8 day retreat so we had plenty of time to delve deeply and experientially into the experience.
I originally wrote this on December 17, 2015 ~
I’ve been sitting with how to express what I’ve been noticing in the collective via my small heart group of peeps and clients lately. This is what has come out of me ~ <3
Desire so gut wrenching it leaves […]
During my own training and clearing, I’ve seen and met these types of entities in many different ways in all parts of […]
So, my budding art skills have reached elegantly crude, relative to all I want to portray. And, I am pleased to have created something functionally illustrative, which I present to you as “Emptiness Informs Her”.
This piece shows a process of healing/integration mid-flow. There is still separation between unmanifest (emptiness/stillness/silence/ground of being/unchanging/void) and the manifest […]
Sit at the first event horizon,
Before any pain.
Before any space.
Before any thought.
From here creativity is wielded as a god.
Creating suffering out of separation
Beauty according to true nature.
The entire key is “you”,
Or full […]
When you are trauma flooded,
Or confused by what is happening inside you,
Or find yourself trying to figure it out and fix it
instead of be lead and shown the inner way,
Just let go of everything ever known or experienced,
including any sense […]
“You are not the body, you are the Awareness that is Aware of the sensation of the body.” ~ Bentinho Massaro
I don’t like this quote. Never have. Not from any of the many spiritual teachers that have said it. It is a key realization, at a certain phase. When identification with the body is […]
I have worked with Gayle and her daughter Lyrica for several years now. She is a talented writer that I feel portrays the work that we have done together and the impact that her inner work has in her life, very well. Releasing attachments is a fundamental part of Heart Becoming, both for healing and […]
Phone: 828 785 2898
Asheville, NC USA